Vitamins and Minerals essays

Vitamins and Minerals essays We see every cereal commercial that says how certain cereals are "packed with essential vitamins and minerals", but do we ever stop and think about what vitamins and minerals do for our bodies. Probably not! However, human bodies are unable to function without proteins, carbohydrates, and fats-or the nutrients that we call vitamins and minerals. They help protect our health. Vitamins are organic substances that must be provided in small quantities by the environment (usually the diet) and are classified in two categories. Vitamins are classified into water-soluble and fat-soluble vitamins. These organic molecules are required in order for a human to have a normal metabolism. Minerals are essential parts of all cells. They form the major parts of the hard tissues of the body, and are necessary to muscle contraction, thinking, and nervous conduction. They are integral parts of the organismal and cellular respiration systems, are essential to enzyme function and are also necessary to the maintenance of water and acid base balance in the body. Vitamins and minerals must be taken daily because they are lost in sweat, tears, urine, and feces. Young children, and pregnant women require higher amounts of vitamins and minerals, however every person should take vitamins everyday. When you drink milk, or eat a carrot, you probably do not realize the good you are doing for your body because they taste good. However, there are essential foods everyone should eat in order to obtain the right amount of vitamins per day. Fortified milk, and tuna fish have Vitamin D, which helps give your body strong, healthy bones. Carrots have Vitamin A, which helps your eyesight and skin. Vitamin A can also be found in various fruits and vegetables such as, apricots, nectarines, spinach, pumpkin, and cantaloupe. Green vegetables provide Vitamin B, which makes energy and protein within your body. Minerals come from differe ...

How to become a medical receptionist

How to become a medical receptionist Careers in healthcare are booming right now. With significant advances in technology changing the game and an ever-larger population in need of healthcare services, it’s one of the biggest growth industries for the foreseeable future. But what if you’re not as interested in the hands-on medical end of things, or your skills are more administrative in nature? Becoming a medical receptionist could be the right path for you, with the best of both worlds. What does a medical receptionist do?Medical receptionists have many of the same duties as receptionists in other industries, but with a healthcare twist- managing patient records, taking initial medical information when a patient comes in, and managing day-to-day tasks for a medical office. A medical receptionist’s responsibilities may include the following:Answering phones and greeting patients in the officeTaking preliminary patient information, including medical and billing dataAnswering questions for patients an d visitorsCommunicating with patients and medical staffHelping to manage patient flow by communicating delays to patients, and announcing patient arrivals to the medical staffManaging patient details and records in accordance with patient confidentiality lawsMonitoring and stocking medical office suppliesMaintaining the waiting room or other public areasThe medical receptionist is often the first person people see when they enter a doctor’s office or other medical facility, so he or she is responsible for keeping a calm, welcoming environment for patients. This is typically a job with a standard 40-hour work week, although shifts may be necessary in medical offices that maintain weekend or overnight hours.What skills do medical receptionists have?Medical receptionists need to have solid people and administrative skills to keep things flowing efficiently in the doctor’s office.Organizational Skills:Â  Because the medical receptionist is usually the front-line person in a medical office, things need to be kept organized. We’ve all been in situations where the doctor’s office waiting room is chaotic with appointments delayed, and the medical receptionist can help manage this effectively by processing people quickly and efficiently, and making sure that all the necessary information is being communicated to the medical staff.Technical Skills:Â  The medical office may have recordkeeping software used to record patient information, so the job may require a degree of tech-savviness in addition to the usual Word and Excel skills. You should also be adept at using multi-line phone systems.Customer Service Skills:Â  Patients are customers, and the fact of being at a doctor’s office can add an extra level of stress. The medical receptionist should be friendly and good at handling people calmly, no matter what the situation may be.Time Management Skills:Â  Medical offices, especially busy ones, are based around appointment schedules. That means that as a medical receptionist, you may need to be multitasking (checking in multiple people, communicating information from the medical staff to waiting patients, processing paperwork) at any given time.What do you need to become a medical receptionist?There’s no specific degree necessary to become a medical receptionist, but you should have a high school diploma (or equivalent). Because of the administrative nature of the job, it’s typically not necessary to have specific medical knowledge. A background of basic medical knowledge and terminology can be helpful, however.How much does a medical receptionist make?The median annual salary for medical receptionists is $29,832, or $13.52 per hour, per PayScale.com. This can vary depending on whether the job is heavier on medical expertise or administrative focus.What is the outlook for medical receptionists?According to the U.S. Bureau of Labor Statistics, the demand for these receptionists is expected to grow by more than 10% by 2022- faster than average for all jobs.This can be a best-of-both-worlds job if you’re looking for an entry point into the healthcare field- you won’t be working with the gritty ins and outs of medicine, but you’ll still be an essential part of the medical office. If this sounds like the path for you, good luck!